Puppies are hyper.
However just be calm and relaxed and realise its gonna take a while. Try the same lesson again and again, just for a few mins ... then give them a break to be a puppy.
A good time to try training is just after a long walk .... they are worn out both physically and mentally.
A walk can also help you include some of your training elements too.
I would get mine to "sit" every time we had to cross a road to reinforce the lesson. |