That was the name of a class that our preacher offered at our church recently. It was based on a series of books written by Kenneth Haugk for anyone who had lost someone dear to them. You can get the books thru the Stephen Ministries at
www.stephenministries.org or by calling 314-428-2600.
Everything that you are feeling is normal for your grief. There is no time limit on grief. These little books are a wealth of knowledge and very helpful.
May you have angels of comfort sent your way.
Blessings,
Teri