I need the name of that book!!!! I have tried meds, patch ,gum, herbs, lozenges and cold turkey. By the way I know I stink I do smell it and it drives me crazy. I hate the way I feel. I don't smoke in my house because I don't want it to smell. I hide to smoke because it is social unexceptable. I don't have any friends that smoke. I look trashy when i smoke. Hey don't think people don't tell us to our faces that we stink and that it is a nasty habit. Smokers get badgered by everyone. We know it is killing us. I don't know one person who smokes who doesn't want to stop. It just isn't that easy. It is like telling a fat person hey your going to have a heart attack or your going to get diabetes. They know it and want to change but it is harder than you think. So be nice to those of us that are going through the slow suicide. We are trying even if you don't know about it. Also to the first poster think about how hard it was to quit. I bet you don't want to go through that again. It is far easier to pick a salad over a hamburger than it is to stop smoking.
