All of the suggestions are very good and I hope following them will help you feel better. You sound depressed to me. Have you ever felt like this before? This may be a case of moving to a new place and feeling lonely or you may have a case of depression.
Not everyone manufactures enough serotonin in their brains. If after trying the suggestions of getting out and taking good care of yourself, you still find yourself depressed, it might help to see a doctor for some medication. There's nothing wrong with admitting you need some help. In the meantime, it's good you found this group. I'm in several and there are many people who have become very close even though they have never met in person. Please keep posting and let us know how you're doing. |