Thank you GracieLou, Gracie2006, Doortego, marcerella02 and everyone and anyone who is going to respond to this thread. I really appreciate it a lot. I will try everything suggested. I will start with the easy ones first like the prayer, vege and fruits, water and sleep, and supplement regime and then try to seek peace with myself and finally seek proffesional's help if I still feel lousy. We do go out for walks everyday because puppy is not letting me go by a day without his walks which is a good thing. I have to work on the other stuffs though. I will keep you updated, thank you doortego. |