View Single Post
Old 11-04-2006, 06:22 PM   #6
doortego
Little Bit & Buttons
Donating Member
 
doortego's Avatar
 
Join Date: Jul 2006
Location: US
Posts: 2,160
Love This, too, shall pass.

Bless your little heart. It is going to be okay. We all feel that way sometimes.

Why don't you try being sure that you are getting your full 8 hrs sleep each night, spend some time in Bible study & prayer. Be sure you are eating fresh vegetables & fruit? Drink your full complement of water & avoid the sweet drinks, alcohol & caffeine. Make sure you get a little exercise, even if it is just taking your puppy for a walk. Stay away from the fatty, heavy foods that make you feel sluggish. Take a multivitamin, calcium & B12 supplement. I promise, try all that for a week or two and see if you don't feel better.

Usually it kind of sneaks up on me & then when I get back on track, everything looks better again.

Please keep us up to date on how you are feeling. Honestly, if you will take care of yourself physically & emotionally, life will be good.
doortego is offline   Reply With Quote
Welcome Guest!
Not Registered?

Join today and remove this ad!