My aunt did it for 15 days straight, then replaced 2 meals a day with the drink for 2 months. She lost 50 lbs, and said she was never hungry. The weight hasn't come back, but she also switched to raw vegan food.
I tried it, and got past 4 days. Lost 5 lbs in those 4 days, 2 came back the following day but the rest stayed off. |