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Originally Posted by RLC12345678 Found this list on the Internet. It is a list of foods that are known to cause acid reflux. Do you eat a lot of any of these?
• Orange juice
• Lemon
• Lemonade
• Grapefruit juice
• Cranberry juice
• Tomato
• Mashed potatoes
• French fries
• Onion, raw
• Ground beef, chuck
• Marbled sirloin
• Chicken nuggets
• Buffalo wings
• Sour cream
• Milk shake
• Ice cream
• Cottage cheese, regular
• Macaroni and cheese
• Spaghetti with sauce
• Liquor
• Wine
• Coffee, decaffeinated or regular
• Tea, decaffeinated or regular
• Salad dressing, creamy
• Salad dressing, oil & vinegar
• Butter cookie, high-fat
• Brownie
• Chocolate
• Doughnut
• Corn chips
• Potato chips, regular |
Darn it, half of my diet is in there

How am I supposed to eat my salad without dressing, and tea with my toast, and spaghetti without the meatballs