Quote:
|
Originally Posted by Rem&Silkmom I started exercising about 2months ago. Not over doing it but walking taking a step class and power training. These classes are not that hard and I have made some friends.
I tell you I have not lost one pound!!  But I have lost inches. My clothes fit so much better and I feel better. 
I would like to see the numbers on the scale go down but I have one problem. I LOVE to eat! I eat icecream like almost everyday. I guess I should be happy I have not gained weight.
Exercise sucks but now aleast I don't have to skip dessert!  |
That means you are gaining muscle mass, which is better than losing weight. Muscles are just fat burning machines, and now you have more of it. That is great!
If you want to lose more inches (fat), increase cardio, and do lower weights during weight training at higher reps.