My Mom has done it over a dozen times her first one was when I was like 15. She does 40 days each time... Most times she does not lose weight cause she was thin... but when she needed to... boy did she!! and she was the picture of health... she's not done one in a few years...
Amazingly enough... I am still just as active as ever... I still exercise... I walk and do all my normal stuff... I'm not run down at all... I'd break it if I felt at all weak.... But I have a ton of energy! Its NOT for everyone.. I totally agree... I tried it in my early 20's and NO WAY!!! I could make it one day!!! You could not pay me to do it!!! But its something I was totally craving.... I needed a break from food... From crap... Its nice... And I'm not wasting away... I feel great!
I was just curious if any of the older members had Fasted... it was a big thing years ago....
__________________ Kathryn, Pixie and Chynna |