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Old 03-24-2006, 05:07 PM   #26
val
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Join Date: Oct 2005
Location: medicine hat,ab
Posts: 155
Default chicken wraps

I have a very quick and easy chicken wrap recipe

Chicken:
1 small tray of chicken breast fillets(large for a big family)
1 onion (sliced)
Cooling oil
Club house Vebetable Seasoning

Sauce:
4 tablespoons soya sauce
2 tablespoons of sugar
2/3-1/2 cup of Kraft Signature Sweet Onion Viniagrette Dressing

Wraps:
Soft tortillas
Shredded Lettuce
Ranch Dressing

-Place oil in frying pan, add chicken and sprinkle vegetable seasoning covering chicken thoroughly, cook for 5 minutes, add onions and cook for another 5 minutes.
- Mix soya sauce, sugar, and viniagrette in a sauce pan, pour over chicken and let simmer on low heat for about 10 minutes.
-On wraps squirt ranch dressing, add shredded lettuce on top of dressing, add a couple pieces of chicken and onions( omit onions off wraps if they are not liked but still cook chicken in them) roll up wraps.

20 minute healthy meal for a family on the go, my kids love them.
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