Okay, here's what I'd do:
1. Take off coat of polish with remover
2. wash with soapy water
3. dry well
4.Buff gently with buffing thing, gently smoothing away the rough bits
5. massage in some conditioning cream/oil
Repeat step 5 twice a day and step 4 every 2 days.
Tricky to know how bad it is or if it's sore because you're being so brave about it but if it's sore, see the Doc.
Hope this helps - anyone else got advice to add?? |