Yes, yes, yes to walking---even if it's just down the block and back at first. I'm on my feet all night, 5 nights/week and often get home feeling lousy, physically and mentally, but Piper only allows so much decompression time, then it's out the door. And really, truly--every single time, yep every single time, I am feeling better within minutes! Headache recedes, feet are fine and I'm smiling at passers-by and chatting to Pipe. Piper is sooo happy, and usually ready for some chow and a nap once home. Walking is the best medicine ever--you'll both enjoy that time together and will come to look forward to it. Please try walking! |