I think it's a great thing that you are finding things like crochet and baking for you to keep yourself occupied. Too much time doing nothing will only allow you to become more anxious.
I think Harry'smum had a great idea of you using your baking to get yourself out there.
I know Google is great but you can go overboard with constantly looking things up. Try and stay off the internet and fill your days with other things that make you happy.
I love to read so I do that (usually fluffy romance novels, nothing too deep) and I also love to get out walking with the dog, that really helps. Physical exercise is a must if you suffer with anxiety.
Sounds like you are starting to do things that are good for you and I hope you continue to enjoy them! |