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Originally Posted by Carmeow  Planet Fitness's 30 minute circuit room is awesome! The cardio step box things are the hardest part for me, oddly enough....I try to mix in squats, kicks, hops, etc. to change the muscles I'm working but I get so exhausted I feel like I'm going to trip and fall. lol.
And I've realized my upper body strength is literally laughable. I danced my whole life, and I can run on a treadmill, but sheesh..my *upper* body is pathetic! And I'm really stressing about my arms!!! My arms are so flabby and huge, but I don't know what to do to improve them  I need to just get lipo... |
Good for you about the circuit room! I don't even know what a step box is. LOL
My weakest part is my core. Which is the part that's suppose to support the rest of the body! This ends up with me throwing out my back a lot.