Planet Fitness's 30 minute circuit room is awesome! The cardio step box things are the hardest part for me, oddly enough....I try to mix in squats, kicks, hops, etc. to change the muscles I'm working but I get so exhausted I feel like I'm going to trip and fall. lol.
And I've realized my upper body strength is literally laughable. I danced my whole life, and I can run on a treadmill, but sheesh..my *upper* body is pathetic! And I'm really stressing about my arms!!! My arms are so flabby and huge, but I don't know what to do to improve them
I need to just get lipo...