Quote:
Originally Posted by CouversMom  So I am about 5 pounds from my goal weight and am having the hardest time... I have started having an apple and peanut butter for lunch to reduce my lunch time calories, so I'll have to see if that helps. I just have the worst sweet tooth, so I want something sweet every night! Ugh. |
Try not to overdo it with the pb. It's high in fat, cals and sugar. I read to try different nut butters, cashew and the like. But again. Don't overdo it. Try swapping out the pb for Greek yogurt (plain). I don't have much of a sweet tooth but when I get a craving I usually do some yogurt and fruit. I love it w Asian pears or blueberries.
But wtg on only 5 more lbs! You can do it!
