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Originally Posted by CouversMom  Thanks! I'm the opposite, I weigh myself everyday. It is how I keep myself accountable for what I eat  I lost 20 pounds a couple years ago and have gained 10 of it back. I prefer staying on top of the problem when I am gaining weight... so I try to weigh myself often. I've just been lazy over the past 6 months and have gained a bit. I've already noticed a 2 pound change in the past week or so, so I must be doing something right! |
I know.... I really need to get over my phobia of the scale.