Quote:
Originally Posted by capt_noonie  Let me ask you this. Have you ever seen a cyclist with a big butt or thighs? No. They are all over-all thin but toned, just like runners. I'm in the bike industry. No one is overly big in the butt or thighs, men or women. Cardio in any way burns calories all over your body. |
Good point. I am going to give spin a try today. It starts in an hour in a half. Wish me luck. LOL