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Originally Posted by DBlain  I lost 17 lbs but ugggggh the scale has not moved much in the last few days, and no carbs is finally getting to me, I can't even sleep. I am taking a break for a few days, not going to binge but need a small break. So many people rave about how great they feel gluten free, not me I think I feel a bit weird now, but it might be from the fact that I have slept like crap during this diet. I was hoping to hold out until I leave for NY on Wed, but eggs every day for breakfast is getting to me! |
CONGRATS, that's amazing! Maybe you're missing some relax nutrients like magnesium etcetera and that's why you can't sleep. Are you taking a good array of supplements during this diet, bc you should...?
I too have egg every morning for breakfast, but I'll tell you how I have it - it's SO good: 1/2 toasted english muffin, then take pre-cut cheapo slice of white or yellow cheese and put on muffin, then use an egg slicer to slice a hard boiled egg - take the slices and place them over the muffin (I usually have 3 little slices left over, which I give to the doggies) - then micro for 10 seconds. De-lish! And good for ya too.