Quote:
Originally Posted by Christinee  The class was nothing more than dumbbell exercises and a bunch of jumping and squats. I don't think I over did anything. My body needed to be re-broken back in. I will go next wed to the bootcamp and probably be sore the next day again too. I kind of like the soreness though. Lets me know It's working.  |
True that. It shows you the muscles you never knew you had
I just hope that you won't strain anything too badly that's all.