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Originally Posted by Christinee  They have a boot camp on Wed. mornings. I wouldn't dare go today, being as sore as I am right now. But I will give it a try next Wed. I took that class years ago, so I have an idea of what it is already. That one will leave me sore too. lol But sore gets results, so you gotta do what you gotta do, I guess.  |
They say 'no pain, no gain', however there is overdoing it. Perhaps you did things too fast too soon? I hope that you feel better soon