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Originally Posted by capt_noonie  If I am craving salt, cottage cheese really hits the spot for me. Are you open to trying those roasted seaweed snacks I mentioned earlier? It's like kale chips. I love them. Only about 30 cals for a pack.
Oh have you guys tried raw nuts? Roasted/salted/etc nuts actually are not good for you. When they say snack on a handful of nuts, it should be raw nuts, no added salt, unroasted. My fave are pistachios. Sprouts sells them raw and unshelled/unsalted. For those used to roasted nuts, you will notice they don't have that crunch, but I like the raw ones better bc they aren't as dry. MIL thought they went bad.  Didn't know they were raw. |
I can't believe Cottage cheese gives you a salt fix, wish I liked it better, the oz plan calls for a handful of nuts, LOL do they know how big my hand can be
I have been eating the unsalted raw almonds I would prefer pistachios with salt but don't bring those in the house.