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Christinee · 01-09-2014, 02:10 PM

Today when I went to the gym, the last few minutes on the treadmill I ran with an incline at 1. May not seem like much, but I could tell I was working harder. I'll be doing that more often.

01-09-2014, 02:10 PM	#139
Christinee Donating YT Addict Join Date: May 2009 Location: Bellflower, Ca, USA Posts: 2,437	Today when I went to the gym, the last few minutes on the treadmill I ran with an incline at 1. May not seem like much, but I could tell I was working harder. I'll be doing that more often.