I feed ZoE quite a bit of table food. But, I eat my own food very plain. For me a hamburger is just that... a burger on a bun...nothing on it. I rarely care for any seasonings or sauces, so most things I make for me, ZoE can eat too.
So she gets a lot of plain baked chicken, a little fish, pork chop, burger. She always gets veggies...carrots, cauliflower, broccoli & I buy her green beans & peas (which I don't like). She also gets apple, banana & she loves watermelon & also likes honey dew & cantaloupe. She also likes scrambled egg and she likes steamed rice.
Some of the above she gets as dinner (or breakfast on the weekend), but much of it I use as healthy treats throughout the day/evening.
__________________ (ZoE  )(Chelsea ) |