Quote:
Originally Posted by sugarmamma Did you swish way back in your throat and also roof of your mouth? I read to concentrate on those areas for sinus drainage. |
Yes, but I'm so stuffed up from allergies right now, I didn't expect it to all go away anyway.
I have a tub of coconut oil in the bathroom (I guess I do use that as a beauty product more than for cooking). I scoop the oil out with my hands and put it in my mouth. Then I smear what's left on my hand into my cuticles. My hands are very very dry bc of the constant washing off grease from my hands, so my cuticles are always peeling and look gross.

The CO has been helping a bit.