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Originally Posted by GeorgiesMomma  I am 5'7 and 155 is the top end of my BMI but I know for me personally I would happy at 155 and would be able to maintain it. |
Medical rec is 104 - 137 for me. I can never get to or maintain 104 again and 137 is still heavy for my bone structure and body shape. I think 125 will be good
