Quote:
Originally Posted by Cha Cha  I so could use some inspiration and motiviation to lose a few pounds. I really like smoothies for breakfast. I generally mix fruit, yogurt and protein powder. It seems to last all morning then I generally take some carrots or fresh veggies for a mid moring snack. |
I have found that I can add baby kale or fresh spinach to any smoothie and not even taste it in there at all. Usually add chia seeds and flax, fruit and coconut water along with protein powder.
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