I use Innova-a little less than 1/3 cup a day. In the morning, I will mix a portion of what she gets with a cut up and smashed steamed green bean, a small amount of cooked or raw shredded carrots, or about 1/4 of a teaspoon of mashed sweet potato. Abby has the rest of the food in her dish all day after this feeding, so she goes and eats when she wants in the afternoon and evening. That works good for her, and she is little so I like food for her whenever!