I am so glad that I started with this group. Today is hubby's birthday and I told him I would pick up a cake on way home. He said "Can you eat cake on your diet?" I told him I'm not on a diet, I'm eating healthy for life. I said I'd probably have a teeny tiny piece, but NO ICE CREAM. That's a big change for me, so I'm counting it as a positive one! And, I'm drinking extra water today to flush my body. |