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Originally Posted by munchkinsmom OKAY! OKAY!!! 
It's a lifestyle change I need and not another diet!!
No more scams or empty promises. No more hollywood diets or gratefruit diets or drink 5 shakes a day diets. You see, guys, I've been on every diet (nearly) and they just don't work. So, since I desperately need to lose weight, and a lot of it, I'm going to try it the right way - actually eating and eating more of the right foods. I have already found a lot of support and help from Pat and Glad - I need to PM you my stats - and Villette. So, kicking and screaming because I got myself into this mess, here I am to join your club. I need all your support and help and sometimes maybe a reality check, but if it's not too late, I'm here. And thanks to all of you for all the help I've already found. 
Lynn |
Lynn: I am sooooo glad that you decided to "come to our side"! You know that you have our full support in this. I know that you've been reading and just hope that you've printed off all that you need to get started.
I hope no one is looking for a "quick fix" here because I don't think it will happen. When you get the "quick fixes" and when you're done, you gain all the weight back again.
If you do this the right way and STICK WITH IT, you will not gain the weight back. But you HAVE to eat the right foods, eat the right portions, not cheat, and exercise.
Lynn, all this is not meant just for you - it's meant for everyone.
Congratulations, I'm glad you "saw the light"! Welcome!