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Originally Posted by KELLYLYNN this is just one thing that i do for lunchtime when i am in a hurry and really don't have time to cook and don't want to drive thru and get fast food for lunch, i stock up on diet frozen dinners or i get some canned soup (the ones like tomato soup that come in a cup that you can drink out of) something fast and low on caleries... and i try and try to drink 8 glasses of water a day,  it's hard when you work 9 1/2 hours a day. anyother suggestions for a fast lunch... I think i had enough of salads for awhile  |
Good suggestions, KellyLynn! You are so good about chiming in here, thanks!
Be careful of those "soup in a cup" things... check the sodium content. And some "diet frozen dinners" aren't all that good nutrionally either. Make sure you read your labels!
Try making a large nutritionally wonderful recipe at home and using the Ziploc freezer containers to freeze your OWN lunches! That way you know exactly what you are getting because you made it yourself.
Or if you are on the run and can only grab a bite, try a fat free yogurt and an apple!