this is just one thing that i do for lunchtime when i am in a hurry and really don't have time to cook and don't want to drive thru and get fast food for lunch, i stock up on diet frozen dinners or i get some canned soup (the ones like tomato soup that come in a cup that you can drink out of) something fast and low on caleries... and i try and try to drink 8 glasses of water a day,

it's hard when you work 9 1/2 hours a day. anyother suggestions for a fast lunch... I think i had enough of salads for awhile