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Originally Posted by YorkieRini I would be happy to offer support to any of you. Just name it. I'll do what I can to help. I've been cig free for about 5 yrs. I smoked heavily for 10. So if there is a will there's a way.
Good luck! |
Thank you yorkieRini!
You will be our inspiration! 5 years thats is so encouraging..
cchu , Lexi Rae way to go!
anytime anyone is ready to try just jump in! and we will all be here supporting each other when we are having the hebbie jeebies
if we slip we just try try again, no shame here!
no criticism! just support! encouragement, and the incentive to rid ourselves
of this nasty nasty habit that is no longer socially accepted! So when you start even before I get my Start kit please download the quit keeper it will help us!
Good Luck to us all!!
Here is a link to get a quit keeper It is a free program and user friendly!
Quit Keeper is a quit meter that can track a variety of statistics associated with your quit. It can track your quit time, the number of cigarettes you haven't smoked, the money you have saved and the life that you have saved. Many quit meters track these stats but Quit Keeper goes further - it can also track your anniversaries i.e. 1 week, 2 month, 200 days and also the anniversaries of your friends/buddies.
One unique feature of Quit Keeper is it's ability to track the changes in price of cigarettes - so if the price of cigarettes goes up, you can enter that new price into Quit Keeper and it will update it's money saved statistic.
http://www.dedicateddesigns.com/qk/faq.htm