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Originally Posted by Reese1  I lost 120 lbs on Weight Watchers, I reached my goal 9 years ago. It is always a struggle, but it really is about portion control. It is all about changing your eating habits.
My favorite line is "Nothing tastes as good as being thin feels!" It has made me step away from the cake and ice cream!
I had tried just about everything before that, but I wanted to eat as normally as possible!
Best of luck! |
Wow! I envy you reaching your goal. I've been doing W.W. for about a year now....I keep losing and gaining the same lbs... I'm determined to reach goal. I do well for a while and then stress happens and I have a hard time. I agree that with W.W. you can eat fairly normally. I cringe in the meetings everytime they say it isn't a diet though....it still is.