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Originally Posted by Joy 1 Any suggestions on a good treadmill????? My search is on!!! I am sooooo ready to lose this extra weight. I am sure you know this already , but if you don't....the three best fruits in the world for antioxidants are Blueberries, raspberries and strawberries!!!!!! Of course, I love banana's and pineapples. I will make frurits a big part of my new healthy way of eating. Well, as soon as some of my swelling goes down, I'll take some before and afters of my mini lift ( a little tightening in the jowl and chin area.....and a tiny bit in the cheek area) Oh I almost forgot.....does anyone take fish oil? My Doctor thinks it is great for our bodies...inside and out!!!!!
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JOy I got a Sears treadmill , I chose one that had features like a good wide track and lots of room between the handle area also auto incline and speed so i could make easy adjustments and it works awesome it is the Nordic 2200
i just got it about a month before Christmas and I have been using treadmills in rehab for months now so i knew what to look for ,hope this helps you out>smiles
Deb