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Originally Posted by Joy 1 Any suggestions on a good treadmill????? My search is on!!! I am sooooo ready to lose this extra weight. I am sure you know this already , but if you don't....the three best fruits in the world for antioxidants are Blueberries, raspberries and strawberries!!!!!! Of course, I love banana's and pineapples. I will make frurits a big part of my new healthy way of eating. Well, as soon as some of my swelling goes down, I'll take some before and afters of my mini lift ( a little tightening in the jowl and chin area.....and a tiny bit in the cheek area) Oh I almost forgot.....does anyone take fish oil? My Doctor thinks it is great for our bodies...inside and out!!!!!
Joy |
We got our treadmill at Sears. If anything goes wrong with it, they'll stand by it.
I have to watch which fruits I eat as I am a diabetic.
I just take the medication my doctors prescribe plus Vitamin C, E, GNC Solo Caps & MSM/Glucosamine (arthritis in my knees & hands).
Good luck in 2006!