02-02-2011, 06:26 PM
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#29 |
| No Longer a Member
Join Date: Jan 2009 Location: Maryland
Posts: 2,410
| Devils Advocate.......I drink maybe one soda a month if that. They are extremely bad for you all around. Your teeth, your digestive tract, your bodies ph balance... and the list goes on and on. I drink tons of water, and green and herbal teas, and some crystal lite.
Even more bad news.........The rule of thumb is, you take your body weight and divide it by 2, then drink that amount of water daily to flush out your system. Say you are 120 pounds, you should be drinking at least 60 fluid ounces of water daily.
I know...I know ...throw your tomatoes now!  |
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