Quote:
Originally Posted by chattiesmom  Have you tried using the pressure points at the base of the neck? It really helps. |
I press there too (that magic spot we once PMd about). It feels so good (temporarily) and does help a little...and then the nasty appears again.
Quote:
Originally Posted by Baby Blessing
Have you thought of seeing a Chiropractor Ann? Hope you are feeling better and can get over having them. He sure did help Jack.
|
Good idea. Even though I don't get the headache in the back of my neck...my neck is very stiff...I hold my shoulders too high at the computer and can't seem to stop that.
On the aspartame, I do have some (I know
)...and though my body seems to be okay with it in the past, maybe it's not okay anymore. I have one espresso in the morning, so that's not toooo bad.
Again, it's so awful just how many people suffer from this...but I so appreciate the suggestions. I made an appt with my doc to talk about all of these ideas.