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Originally Posted by enchilila  Very interesting! Eliminate sugar? Oh, man....  Seriously, I believe I could follow this kind of diet plan. It's just a matter of discipline and knowing that it could possibly alleviate some of the OA pain. Thanks for passing this along. |
I cut down on sugar a lot! Most times I use Stevia instead of sugar.
I rarely eat any of the foods on that list, except on Sunday I do have a couple of small roast potatoes.