I was only able to work out 5 days this week due to doctor appts but made sure those workouts counted. I lost a whole pound..lol..oh well. I will be working out today in about an hour then going to visit my daughter I hope. This coming week will be hectic 2 kennel club meetings, a conformation class, seminar, but only one dr appt so hopefully will have at least 5 days workout again.
I ate ff yogurt and granola for breakfast today.
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"The minute you settle for less than you deserve, you get even less than you settled for." |