Hi guys. Sorry I have been gone for a few days. My mom was in the hospital. The doctors found blockage in her heart a few weeks ago and they placed a stent. This Monday, she went to a different doctor because she still wasn't feel right. The new doctor placed a new stent on Monday. Yesterday she went back in the hospital because she has chest pain and was having difficulty breathing. She is ok now and home. This was definately a wake up call and showed me that I have to be committed to working out and eating healthy!
Recently, a patient at my poe told me she was a beachbody coach. I had no idea what that was and wasn't interested in becoming a "coach." However, when my moms stent was placed a few weeks ago I decided to join. I love it! It makes me stay focused in becoming healthier and helps me earn some money on the side. Yesterday, when my father and I was taking to the doctor in regards to my mom, he mentioned her cholestrol being high and her good cholestrol being low... I brought up the shake I drink in the morning, Shakeology. I asked him what he thought about my mom drinking it to lower her cholestrol...he seemed to be on board with it!!! I have learned so much over the past few weeks, most importantly I have learned how much I appriecate my family and my health.
Have a good day guys! Don't forget to make that effort to work out!!
__________________  We miss you Kaylee |