Hot flush just reading this thread, tried every thing out there, trying green tea now, cut out chocolate and coffee completely (misery) going to try vitamin D as suggested, got the mood swings under control (nearly a divorce) used Remifemin.(spelling????)My doctor says Asian woman don't suffer from menopause because they don't have dairy products, she also said hot flushes will last as long as my Mums, asked Mum she said she didn't have hot flushes, coming into winter over hear and for once I'm looking forward to being cold. Glad to not have the monthly but don't get that extra horny feeling now either, can't win. |