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Originally Posted by dwerten  lol here ya go - this was posted by a nutritionist on our allergy group and she does a ton of research - she told me never to feed tilapia cod is safest
Here is a link on farm raised fish, which is primarily how we get tilapia and salmon. Just some more things to think about : PCBs in Farmed Salmon | Environmental Working Group |
Ask her about the levels of mercury in fish that is not farm raised. Is that not also a concern?
I really thought that salmon and tilapia that are farm raised were healthier because of that.