You are doing so awsome! Remember that the bad stuff is out of your system now. and it is just the habit that makes you want the cigs. Take that money that you are saving by not buying the cigs, and do something special for your self each week as a celebration of not smoking. Something just for you! You are just wonderful.
And as sweetneas said about the Chantex I agree. I started smoking 35 years ago, quit at least a dozen times, but this time is different. I use to get the panic feeling etc, and even dream of cigs. But this time I don't. And each time I started again I felt like a failure, but my Respatory guy said that the only time I am a failure is when I quit trying to quit. It made me feel better.
What ever works for you is what counts, and it sounds like you are doing a wonderful job.
