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Originally Posted by marcerella02 here's the best part- you don't have to "have it" in GA_ it is someting you do on your own- you only run/walk 3 days a week and in 9 weeks they have you doing a 5K!! |
You're right!! I just googled it. I would definetly have to be in the beginners level for awhile!!
Cool Running :: The Couch-to-5K Running Plan