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Originally Posted by TyraandMrJ  I signed up for the new free week program from WW and I'm going to use the Biggest Loser videos for at home. Amazon has some really nicely priced videos right now. |
Exercise, Workout and Fitness videos & DVDs is a great site for workout videos. They have EVERYTHING there! It's based on your fitness level and also type of fitness. Strength/Aerobic/Strength&Aerobic. I've bought videos from them for years! Their site even lets you play a sample from the video itself. Besides, exercise let's you earn WW points to spend. WOO HOOOOO!!!
So keep up the exercise. It really does matter on the days when you go a little overboard.