i've done weight watchers a few times and lost weight each time.
In the beginning of this year i tried the biggest loser program. i signed up for the online thing, purchased the books, and used it for about a week.... wasted my money on that one. it is a great system but it didn't have the support that WW did. With WW i paid to go to meetings so i felt i had to attend. And since i was weighing in every week i made it a point to make sure i had a negative number to put down each time.
__________________ Kellie  and  Morgan |