Well, yogurt is actually considered the good dairy product even with diarrhea. I think if you are using a good pure yogurt like Dannon Natural - that is good.
I would just avoid too much of it though. The pumpkin will work likely faster to stop the diarrhea. Bananas can be good too. But I think pumpkin works fastest.
I try to keep a can of pumpkin in my cupboard at all times - it's pretty cheap even if you don't use but a few spoonfuls. I also try to keep the boxed-easy pour Swanson's broth on hand. |