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Originally Posted by kdlmon Good point! Although I did notice that my appetite changed. I wasn't hungry as often and I ate smaller portions. So that was a plus. |
I'm hoping that this will be the case for me. My appetite is just out of control right now. I eat way more than I know I should but I just can't seem to help myself. I feel like I'm always hungry. With the slim fast plan, I'm hoping that since it's a set plan and I'm only supposed to have the two meals or shakes, a sensible dinner, and snacks that I'll be able to get a grip on what's going into my mouth.